Bottoms Up 24kg + 12kg.
Only two spots left for my Nampa Kettlebell Basics Workshop on Aug. 30th. Anyone that is interested would be advised to pre-register soon.
Kettlebell Basics Workshops on Aug. 29th from 1-4pm in Boise at Kim’s Tae Kwon-do school (6418 W. Fairview Ave.) and in Nampa at 16089 Franklin Blvd. from 10am-1pm.
This seminar will cover basic kettlebell exercises and how to incorporate them into your current workout program. More advanced kettlebell users will refine technique and learn to generate more power during swings, snatches and presses.
Kettlebell training creates strength without bulk, iron lungs and a body that is injury-proof. Kettlebell training is a must for any martial artist or public safety professional.
Looking for fat loss? I have had kettlebell clients lose 10-12lbs of fat in one month through kettlebell training.
Improper kettlebell training is dangerous. Injury will result if improper technique is utilized during kettlebell exercise. This workshop will focus on correcting technique to minimize injury and maximize results.
The workshop will be taught by NCSF-certified personal trainer and CrossFit Kettlebell Instructor, Jim Beaumont
Space is limited to ensure proper supervision, and while a limited number of kettlebells are available for use, bringing your own kettlebells is recommended.
Order a kettlebell from my website: www.idahokettlebells.com and get $10 off the cost of the workshop.
Click here to visit Kettlebell Inc.
Cost: $60 per person. $40 for Kim’s Tae Kwon-do students.
Specials:
*Bring a friend and get 1/3 off the cost of the workshop.
*Ask about emergency service professional discounts.
*If you’ve been through the workshop before, take it again for 1/2 price.
Advanced sign-ups are recommended.
Space is limited to 10 persons per workshop.
Call me at 208-412-6079 for more information or to pre-register.
