Today’s workout:
Warm-up:
5 minutes of Turkish Getups
Workout:
5 rounds of…
12 double swings
20 snatches (10L/10R)
6 double clean and jerk
August 3, 2009
Today’s kettlebell workout
No Comments »
No comments yet.
RSS feed for comments on this post. TrackBack URL
Leave a comment
You must be logged in to post a comment.
