idahokettlebells.com Blog

April 2, 2014

Saving Money on Supplements

Today’s fitness tip: Saving money on supplements.

There is very little new in the supplement world and most new supplements that hit the market are simple, effective ingredients that are really cheap if bought in raw form.

The cheapest place I know of for raw ingredients is bodybuilding.com. You might shop around and find a better deal once in a while, but for the most part that is your best bet and they have about everything under the sun.

1) Look at the label of any supplement on the market.

2)Find the main ingredients.

3)Go to bodybuilding.com and find those raw ingredients and price them in generic form.

Make your decision.

Example: Pre-workout formulas.

Most popular ones (that actually work) have caffeine as the primary ingredient, with some beta-alanine, L-arginine, and maybe some creatine monohydrate.

A jar of most pre-workout powders costs between $30-40 and will last you less than a month in most cases.

I bet you can find 3-6 months of those ingredients for the same price in raw form.

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