Special Class: Avoiding Holiday Weight Gain

Special Class: Avoiding Holiday Weight Gain Tuesday November 12th at 7:15 p.m.   The weeks between Thanksgiving and New Year’s Day can be a nutritional and emotional disaster. It doesn’t have to be this way. This class will focus on keeping weight gain in-check by looking at all the factors that cause unwanted flab to … Continue reading Special Class: Avoiding Holiday Weight Gain